Check out these health tips from our kaiāwhina, Maringikura. 

Here are some more resources to check out:

• Mental Health Foundation

• Just a Thought

• National Anxiety Helpline
  Free, 24/7 – 0800 269 438 

• Lifeline
  0800 543 354 or (09) 522 2999  
  Free text 4357 (HELP) 

• Rainbow Wellington

• Takatāpui Resource Hub

• Outline Aotearoa

• Ministry of Health - Hauora Māori

• Sexual Wellbeing Aotearoa

• Menopause Wellbeing Aotearoa

• Māori Women’s Welfare League

• Breast Cancer Foundation NZ

• Endo Warriors Aotearoa

• Endometriosis New Zealand